Showing posts with label spring. Show all posts
Showing posts with label spring. Show all posts

Tuesday, April 23, 2013

Don't Obsess with the Stress



The end of the spring semester seems to creep up on us every year. As students, we suddenly find ourselves stressing out over deadlines, grades, finding internships and jobs, and shopping for the perfect Kentucky Derby dress. Many of us, however, dread one thing more than anything else- exams! In order to help out my fellow students and provide a little stress relief, I have come up with a list of tips and tricks to help get through this time of the year.



1.  Make sure to utilize Willy T. as place of study, not a hang out.  The best hours to study at the main library are really late at night or in the early hours of the morning, when it’s quiet and calm! Also, check out some of the other libraries found around campus to find a quiet workspace!
2. There are 4 Starbucks located on campus. They’re located at Commons, Ovid’s Cafe, the student center, and the Kentucky Clinic.  No flex dollars left? Maybe try trading meal swipes for a tall mocha.
3. If you have any concerns or questions, take advantage of The Study located on south campus. Gathering in small groups with others who take the class can also be a helpful technique.

4. Remember to relax! Try listening to soft music while you study, taking frequent breaks, or maybe watch some meditation videos on YouTube to distress.  Try this one for starters.

5.  Make sure you stop by your professor’s office hours if you have any questions before the final!

6.  Check and double-check your syllabus for exam date, location and time, and if you tend to be a heavy sleeper, it may be a good idea to set two alarms.

7.  Make sure to get outdoors finals week, even if it means taking the books outside! A little fresh air goes a long way!

8.  To-do lists are a great way to accomplish tasks and plan the week ahead!

9.  Unless you’re using your phone or tablet for studying, keep them away for as much time as you can! If you just can’t be away from it, make it a reward for the time studying (i.e. 1.5 hours studying = 10 minutes of phone time).

10.  Most importantly, get a good nights rest, and eat a healthy breakfast the day of your exam. If you stay up all night cramming for a test, it will be hard to function and concentrate!

 A big good luck to everyone on your finals! If you have any more tips to add, feel free to comment below! You never know whose week you might make less stressful!

Best of luck!
Hillary

Hillary is a Landscape Architecture student from Cincinnati, Ohio.  







Friday, April 6, 2012

My UK Traditions


There are many exciting times throughout the year for students at the University of Kentucky.  None have been more exciting than the last few weeks when both our men's and women's teams made a run in the NCAA, with our men’s basketball team winning the national title.  However, as UK students recover from the  triumphant basketball season, another UK tradition is already here…Keeneland!
 

When I first came to UK, I had no clue what Keeneland was.  I quickly found out through interactions with upperclassmen that Keeneland was a 75 year-old thoroughbred racetrack located a few miles from campus.  Upon my first visit to the track, I fell in love.  There were students everywhere.  Everyone was dressed in their Sunday best, which was a nice change from the shorts, sweatpants, and t-shirts I was accustomed to wearing/seeing in my classes.  It was a beautiful day in the bluegrass and made for a nice break from campus life.

Keeneland stands are ready for opening day on April 6th.
As I’ve become more acquainted with Keeneland festivities, I’ve made a lot of memories with a lot of great friends.  A few highlights from my Keeneland experiences include:  attending College Scholarship Day (students get in free and can register for 10 $1000 scholarships that are given away!), seeing many of my favorite UK athletes, and winning $50 on a $2 bet!
As the first day of races begins tomorrow, you can bet that tons of students will be in attendance to enjoy the scenery and pageantry that come with a day at Keeneland.  Keeneland is open for live racing during October in April each year.   More information can be found at www.keeneland.com.  Hope to see you at the races!


 Cody is a junior at the University of Kentucky, majoring in Community & Leadership Development and Agricultural Economics.  He is from Greenville, Kentucky.  This summer, Cody will be an intern with the Cooperative Extension Service in Muhlenberg County.  He is President of the Agriculture Student Council and is a COA Agricultural Ambassador.